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Lamb's Bread Strain: The Jamaican Sativa and Its Murky Genetics

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Lamb's Bread Strain: Jamaican Sativa, Genetics and Effects
A note from Robert Misic

Lamb's Bread genetics are murkier than its fame: a 2015 DNA study found one sample nearly identical to an Afghan indica. Judge the jar instead: light green, woolly-looking buds and a pungent, cheesy, grassy nose are the classic signs.

What Lamb's Bread is

Leafly lists Lamb's Bread as a sativa of unknown genetic origin with roots in Jamaica, and says its original breeder is unknown. AllBud calls it sativa-dominant, rated 95% sativa, with Jamaican heritage. Growers on the Overgrow forum treat it as a Jamaican landrace, and one counted about 4 different seed sources selling Lambsbread, so what is sold under the name can vary.

Cannabis has not always grown in Jamaica. Wikipedia records that it was introduced in the 1850s and 1860s, imported from India for indentured workers during British rule, which is why Jamaican cannabis terms such as ganja come from Indian words. Cannabis later became tied to Rastafari and reggae in the country's public image.

Leafly says Lamb's Bread is believed to have been one of Bob Marley's favourite strains, and AllBud repeats the story. Neither gives a source, so it is best read as legend rather than documented history.

The genetics are murkier still. In a 2015 PLOS ONE study led by Dalhousie University researchers, a Jamaican Lambs Bread sample reported as 100% sativa was nearly identical to a reported 100% indica strain from Afghanistan. The authors could not rule out a sample mix-up, but concluded that strain names often do not reflect a meaningful genetic identity. Our Afghani strain guide covers the Afghan side, and our indica vs sativa guide explains why labels and genetics often disagree.

Look, smell and taste

Leafly describes uniquely shaped, light green buds that resemble balls of sheep's wool, while AllBud describes golden green buds with red hairs and hints of lime green. AllBud likens the aroma to cheese and grass, and Leafly calls it pungent and cheesy with a sweet yet spicy flavour; its reviewers most often pick woody, earthy and spicy herbal notes. Leafly's page is inconsistent on terpenes: its description names caryophyllene as dominant, but its lab data lists myrcene first, then caryophyllene and limonene. Our terpenes guide explains what each contributes to aroma.

Effects people report

Leafly says the effects are believed to be energetic and uplifting, and its reviewers most often report feeling energetic, focused and uplifted. The negatives they list most are dry mouth, dry eyes and anxiety. AllBud describes a cerebral, creative high and recommends it for daytime use.

These are reports, not promises. CAMH notes that cannabis can leave one person relaxed and another tense, anxious or confused, and that it can impair attention and short-term memory. If you use it during the day, Canada's Lower-Risk Cannabis Use Guidelines advise against driving for at least 6 hours afterwards. For medical questions, talk to a doctor or pharmacist.

How strong is Lamb's Bread?

AllBud lists 16% to 21% THC, and Leafly rates it above average for THC. With several seed lines sold under the name, the label on your batch is the figure to trust.

Similar strains

Laughing Buddha shares Jamaican roots: Leafly lists it as a Barney's Farm sativa bred from Thai and Jamaican strains. For another classic landrace sativa, see our Thai sativa guide; Leafly describes Thai as a pure sativa landrace native to Thailand that was brought to the U.S. in the 1970s and 1980s.

Buying Lamb's Bread

GasDank offers same-day delivery across Toronto and the GTA, usually within one to two hours. Mail order across Canada has no minimum and ships free from $150 ($20 below that), paid by Interac e-Transfer. Check the sativa menu for current stock.

About the author

Cannabis connoisseur with more than 25 years of experience with terpenes and cannabis flavours.

More from Steven De Guzman

Lamb's Bread Strain: Jamaican Sativa, Genetics and Effects, FAQ

Q.Is Lamb's Bread the same as Lamb's Breath?

Yes. Leafly lists Lamb's Breath as another name for the strain, and AllBud spells it Lamb's Breathe. Growers on forums such as Overgrow write it as one word, Lambsbread.

Q.Was Lamb's Bread really Bob Marley's favourite strain?

It is a popular story that Leafly and AllBud both repeat, but neither cites a source for it, so it remains unverified.

Q.Is Lamb's Bread an indica or a sativa?

It is sold as a sativa: Leafly lists it as one and AllBud rates it 95% sativa. The 2015 genetic study is a reminder that such labels are not DNA tests.

Q.Is cannabis legal in Jamaica?

Not fully. According to Wikipedia, Jamaica made possession of small amounts a petty offence in 2015 and allows religious use by Rastafari, but cannabis is otherwise illegal there.

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